The Ultimate Guide to Traveling and Surfing in Panama

Discover the vibrant culture, stunning beaches, and thrilling surfing spots in Panama. From the Caribbean to the Pacific coast, we’ll guide you through the best locations to catch some waves and explore this fascinating country.

TRAVELSURFING

6/3/20242 min read

man surfing during daytime
man surfing during daytime

Why Panama Should Be Your Next Surfing Destination

Panama is often overlooked when it comes to surfing destinations, but it has a lot to offer. With coastlines along both the Caribbean Sea and the Pacific Ocean, the variety and quality of the surf are unmatched. Besides the waves, Panama’s rich culture and stunning landscapes make it a perfect travel destination. Whether you are a beginner or an experienced surfer, Panama has something for everyone.

Top Surfing Spots in Panama

Bocas del Toro: Located on the Caribbean side, this archipelago offers several surf spots with varying levels of difficulty. The main island, Isla Colón, has consistent waves and a vibrant nightlife, making it a top choice for surfers.

Santa Catalina: Situated on the Pacific coast, Santa Catalina is perhaps the most famous surfing spot in Panama. Known for its powerful and consistent waves, it attracts surfers from all over the world. When you need a break from surfing, you can explore the nearby Coiba National Park.

Morro Negrito: This surf camp is a hidden gem, ideal for those who want a more secluded experience. With uncrowded beaches and amazing waves, it’s a perfect getaway.

After Surf Activities in Panama

Surfing isn't the only activity Panama has to offer. Once you’ve had your fill of the waves, consider exploring some of these exciting options:

City Tour of Panama City: Spend a day exploring the capital. Visit the historic Casco Viejo, the modern cityscape, and the famous Panama Canal.

Island Hopping: Panama has numerous islands worth exploring. Spend a day diving or snorkeling at the pristine beaches of the San Blas Islands or relax in the luxury resorts of the Pearl Islands.

Hiking and Wildlife: Panama’s rainforests and national parks are teeming with wildlife. Take a hike through the lush landscapes and you might spot a sloth or a toucan!

Travel Tips for Surfers in Panama

Best Time to Surf: The best surfing conditions vary depending on the coast. The Caribbean side is best from December to March, while the Pacific side is ideal from April to October.

Language: While Spanish is the official language, many people in tourist areas speak English. It’s a good idea to learn some basic Spanish phrases.

Getting Around: Public transport is available but renting a car is more convenient if you plan to explore multiple surf spots.

Whether you're carving waves or exploring Panama’s rich culture, this country offers a unique and unforgettable experience. Pack your surfboard and get ready for an adventure!