Surfing in Panama: The Ultimate Guide for Travelers
Panama, the narrow bridge connecting Central and South America, is more than just a transit hub for the iconic canal. It's a treasure trove for travelers, especially those seeking thrilling surfing experiences. Blessed with a diverse coastline that touches both the Pacific Ocean and the Caribbean Sea, Panama offers a unique blend of world-class waves, vibrant culture, and stunning natural beauty.
SURFING
Guanico Rentals
5/1/20242 min read
Why Surf in Panama?
Panama's geographical position gives it a distinct advantage in the surfing world. With two coastlines — the Pacific to the south and the Caribbean to the north — surfers can chase waves throughout the year. The Pacific side generally offers larger, more powerful waves, while the Caribbean coast delivers crystal-clear waters and fun, peaky swells.
Moreover, Panama is less crowded compared to other surfing hotspots in Central America, like Costa Rica and Nicaragua. This means more uncrowded lineups and a more relaxed vibe, perfect for both beginners looking to learn and seasoned surfers seeking solitude.
Top Surf Spots in Panama
Santa Catalina: Located on the Pacific coast, Santa Catalina is the crown jewel of Panama’s surf scene. Known for its powerful right-hand point break, Santa Catalina attracts surfers from around the globe. The wave here is fast, hollow, and can get quite large, especially during the rainy season from April to October. This spot is more suited for intermediate to advanced surfers, but there are also beach breaks nearby for beginners.
Bocas del Toro: On the Caribbean side, Bocas del Toro is a tropical paradise with an array of surf spots for all levels. The most famous break is Bluff Beach, known for its heavy, barreling waves. For a more mellow experience, Carenero Island offers long, rolling waves ideal for beginners and longboarders. Beyond surfing, Bocas del Toro is known for its vibrant nightlife, making it a perfect spot for those who want to mix surf with a little bit of fun.
Playa Venao: Another gem on the Pacific coast, Playa Venao is a wide sandy beach with consistent waves throughout the year. It’s an excellent spot for surfers of all levels, with smaller waves breaking closer to the shore and larger sets further out. The area around Playa Venao has seen a rise in eco-friendly developments, offering travelers comfortable accommodations while preserving the natural beauty of the region.
Morro Negrito: For those seeking a more off-the-beaten-path experience, Morro Negrito is an isolated island surf camp in the Gulf of Chiriquí. The waves here are consistent, with a mix of point and reef breaks that cater to intermediate and advanced surfers. The remoteness of Morro Negrito means fewer crowds and a true connection with nature.
Travel Tips
When to Go: The surf season in Panama varies by coast. The Pacific side is best from April to October, with bigger swells and more consistent waves. The Caribbean side, on the other hand, shines from November to March when the trade winds bring in solid swells.
Getting Around: Panama is relatively easy to navigate, with a well-maintained road network connecting major surf spots. Renting a car is recommended for those wanting to explore the more remote areas, especially on the Pacific coast.
Local Culture: Panamanians are known for their warm hospitality. While the official language is Spanish, many people, especially in tourist areas, speak English. Respect for local customs and a friendly attitude will go a long way in making your surf trip enjoyable.
Final Thoughts
Panama is a surfer's dream, offering diverse waves, stunning scenery, and a welcoming atmosphere. Whether you're a seasoned pro or a beginner, Panama has something to offer. So pack your board, wax up, and get ready to explore one of Central America's best-kept surfing secrets.